Hey Yogis! Join me for a 35 minute Vinyasa Flow, Ashtanga, Power Yoga Hybrid Class! If you love Vinyasa Flow and Love Ashtanga then this is a great Yoga class for you! We do Sun Salutations, Triangle, Half Moon, Relvolved Half Moon, balance poses and closing postures. We will work up a sweat get our heart rates going and end in a beautiful Shavasana! Peace and Love on your Yoga journey! ~Kim
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