Discover A Welcoming Space to Support Your Inner Journey at Ocean Vayu Yoga

Whether you're new to yoga or have an established practice, our studio offers a variety of classes designed to support both your body and your inner well-being. With experienced instructors and a peaceful, welcoming environment, you'll find a space to grow, explore, and reconnect with yourself.

We encourage you to explore different classes and teachers to discover what resonates most with you. To reserve your spot, please register in advance using the link below, where you can also view our full schedule.

Beginners Tai Chi Series Starts Aug. 19th

New Class and New Teacher! Join Heather Jefferson two Sundays each month from 11-12pm for a Gentle Flow to Yin class.

Enjoy this deeply balanced 60-minute practice that begins with 30 minutes of gentle, mindful flow before gradually transitioning into 30 minutes of restorative Yin Yoga.

The first half of class will gently warm and move the body through accessible yoga poses, linking breath with movement and building space, strength, and mobility. Then, slow things down with Yin, holding supported poses for longer periods to encourage deep release and relaxation.

This class is perfect for all levels and anyone looking to move, stretch, unwind, and leave feeling calm and restored. A wonderful way to slow down, reconnect with your breath, and create space in both body and mind.

Are you a service member or is someone in your family? Join us for this free trauma conscious class, the second and last Tuesday of every month from 1:30-2:30pm

Want to do yoga on your time frame? Try one of our free Yoga Videos, practice whenever is convenient for you!

If you enjoyed the video, we’d love if you gave it a thumbs up and hit SUBSCRIBE! That way, you'll be the first to know when we post new videos, and your support really helps keep us motivated to make more!

Check out what Kim and Justin do when they are not doing yoga!

I wish I could show you the astonishing light of your own being

~Hafez