Immersive Sound Healings

Join Tammy of Sounds of Healing for an immersive Sound Healing

Next session Aug. 24th 4-5pm

Preparing for Your Sound Healing Session

Sound healing is a deeply restorative practice that uses vibration and frequency to bring the body, mind, and spirit back into harmony. Many people experience benefits such as reduced stress and anxiety, improved sleep, emotional release, enhanced mental clarity, and a deeper sense of spiritual connection.

To help you feel fully supported during your session, we invite you to bring anything that brings you comfort—pillows, blankets, a yoga mat, or an eye covering. Some props will be provided, and chairs are available if preferred for seated comfort.

Please wear cozy, non-restrictive clothing, and bring a water bottle to stay hydrated—sound healing can be subtly detoxifying and naturally dehydrating.

Come as you are, and allow the vibrations to guide you on your journey.

Scroll down to register.

Cost is $25

Yin Yoga & Sound

August 28th 6-7pm

A Sacred Evening of Sound & Stillness

Join Tammy of Sounds of Healing and studio owner Justin Cavagnaro on Thursday evening, August 28th, from 6–7 PM for a deeply immersive journey of Yin Yoga and Sound Healing.

Unwind with the calming practice of Yin Yoga, where gentle, sustained poses target the connective tissues, ligaments, and joints—helping to release tension and restore balance in the body. Paired with the soothing vibrations of Sound Healing, this experience will quiet your mind, calm your nervous system, and invite peace of mind..

Give yourself the space to slow down, breathe deeply, and reconnect—body, mind, and soul.

Scroll down to Yin and Sound to register

Cost is $35

Now offering Private Sound Healings!

Awaken Through Sound

Step into a sacred space of healing and transformation through the power of sound. Our personalized private sessions are thoughtfully crafted to align with your individual intentions and energetic needs.

Whether you’re seeking a one-on-one journey inward or a shared experience with loved ones, family, or coworkers, each session is an opportunity to reconnect—body, mind, and spirit.

Through the vibration of sacred instruments and intuitive guidance, our sound healing experiences support:

  • Deep relaxation and nervous system regulation

  • Energetic clearing and chakra alignment

  • Emotional release and inner harmony

  • A profound connection to your higher self and soul purpose

Come home to yourself in resonance and stillness. All are welcome. Email Yoga@oceanvayuyoga.com for pricing